Raquel Flaherty: Mother Of 3, Wife, Health Coach, IPL Bikini Pro

Of course Raquel is much more than an amazing athlete. She is also a role model mother of three. A beautiful wife, who is holding down the fort for a storybook family. And a health coach, helping people live their best lives. And now Raquel can add Cover girl to that list!

SEAM Magazine Six Fun Ways To Wear Your Hair This Winter

Six Fun Ways To Wear Your Hair This Winter

Winter can do a real number on your hair. Dry air can make your hair limp, dull and charged with static electricity. So, what’s a girl to do? You could just keep a warm hat on until spring. Or you can combat winter hair problems with these six fun-and-fashionable ways to wear your hair this winter.